Stir-fried Chives with Octopus

Stir-fried Chives with Octopus

by BeiBei_Mom

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Octopus is also known as octopus. It is rich in protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients. Octopus is rich in taurine, which can regulate blood pressure, and is suitable for diseases such as high blood pressure, low corridor pressure, arteriosclerosis, cerebral thrombosis, pain, swelling and poisoning. Octopus is flat and sweet in nature, non-toxic, and can be used as medicine. It has the effects of nourishing qi, nourishing blood, astringent and promoting muscle growth. Octopus has the effect of enhancing male sexual function.
Leek has heat preservation effect on the human body, as well as dispersing blood stasis, nourishing liver and kidney, warming waist and knees, strengthening yang and strengthening essence. It is also suitable for MMs who often have cold hands and feet, cold lower abdomen, backache or delayed menstruation. Leeks are easy to grow and can grow on almost land. They are less pests and have strong adaptability to life. Therefore, there are aliases such as long lettuce and lazy vegetable. In addition, the "Compendium of Materia Medica" describes leek: leek warms the middle and lowers the qi, nourishes deficiencies, reconciles viscera, is edible, replenishes yang, and relieves diarrhea.
So octopus and leeks are a good match, a dish suitable for both men and women! "

Ingredients

Stir-fried Chives with Octopus

1. Prepare the ingredients.

Stir-fried Chives with Octopus recipe

2. Clean up the octopus (the stall owner will usually help kill it, but it is best to tear off the gray skin on the surface and remove the ink from the eyeballs).

Stir-fried Chives with Octopus recipe

3. Blanch the cleaned octopus in water. Don't cook it for a long time. You can pick it up as soon as the water is poured in.

Stir-fried Chives with Octopus recipe

4. Clean the leek and cut into sections, shred the ginger, and smash the garlic for use.

Stir-fried Chives with Octopus recipe

5. Heat oil in a pan, add ginger and garlic to sauté.

Stir-fried Chives with Octopus recipe

6. Add the octopus and stir fry for a few minutes, and drizzle with a few drops of rice wine.

Stir-fried Chives with Octopus recipe

7. Then add the leeks.

Stir-fried Chives with Octopus recipe

8. Continue to stir fry until the leeks are soft.

Stir-fried Chives with Octopus recipe

9. Finally, add in the right amount of salt, soy sauce and soy sauce to taste, then turn off the heat.

Stir-fried Chives with Octopus recipe

Tips:

1. Do not blanch the octopus for a long time. You can pick it up as soon as the water is poured in to avoid losing the flavor.
2. Put the leeks at the end, don't need to fry for too long, fry them until they are broken

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