Stir-fried Choy Sum

Name: Stir-fried Choy Sum
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 280g Choy Sum; 3 cloves garlic; 1/2 a spoon salt; 3 tbsp Vegetable oil

by Baby Mom's Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Choy Sum, green in color, is a characteristic vegetable of Guangdong. It is soft in quality and has the effects of eliminating irritability and thirst, diuresis and detoxification, as well as beauty and beauty! This is not bad. It happens to be losing weight these few days. Eating vegetables doesn’t like growing flesh, but also beauty. It’s a good thing!
This choy sum is really delicious. I suggest you try it once if you haven't eaten it before, to make sure you fall in love with it once! Bao Ma shared the easiest way in my home below. It will be done in five minutes. You can try it. There are important points in the tips at the end of the article. You have to read it before doing it!

Ingredients

280g Choy Sum
3 cloves Garlic
1/2 a spoon Salt
3 tbsp Vegetable Oil

Stir-fried Choy Sum

1. Wash the choy sum, control the water, and cut the thick stem in half

2. Cut into sections

3. Peel the garlic, pat flat, and mince

4. Heat the pan with cold oil, add half of the minced garlic, stir fragrant and turn yellow on low heat

5. Add the choy sum and stir fry over high heat

6. The leaves are slightly beaten and put in the salt

7. Add the remaining minced garlic and stir-fry for a few times to get out of the pot

Tips:
1 Stir the minced garlic over low heat to bring out the garlic fragrant, which is the key to this dish
2 Stir-fry the choy sum on high heat, quick-cooking in a short time, more tender
3 Put the minced garlic twice, the first time is to increase the fragrance, the second step is to increase the flavor