Stir-fried Crab Mushroom with Double Bamboo Shoots
by Small plan
Favorite
Difficulty
Normal
Time
10m
Serving
2
Crab-flavored mushroom alias: jade mushroom, spot jade mushroom, seafood mushroom, rubber jade mushroom, hongxi mushroom, real shimeji mushroom, false matsutake, crab-flavored mushroom
Nutritional analysis:
It is rich in vitamins and 17 kinds of amino acids. Among them, the content of lysine and arginine is higher than that of general mushrooms, which helps teenagers to increase their intelligence, fight cancer and lower cholesterol. In particular, the extract of the fruit body (that is, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, and promote the formation of antibodies to anti-oxidant components, which can delay aging, beauty and so on.
The β-1,3-D glucan extracted from the fruit body of Shimeji mushroom has high anti-tumor activity, and the activity of polymerase isolated from Shimeji mushroom is much higher than that of other mushrooms. Fruit body hot water extracts and organic solvent extracts have the effect of scavenging free radicals in the body. Therefore, they have the unique effects of preventing constipation, anti-cancer, anti-cancer, improving immunity, preventing aging, and prolonging life. It is a low-calorie, low-fat health food. "
Nutritional analysis:
It is rich in vitamins and 17 kinds of amino acids. Among them, the content of lysine and arginine is higher than that of general mushrooms, which helps teenagers to increase their intelligence, fight cancer and lower cholesterol. In particular, the extract of the fruit body (that is, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, and promote the formation of antibodies to anti-oxidant components, which can delay aging, beauty and so on.
The β-1,3-D glucan extracted from the fruit body of Shimeji mushroom has high anti-tumor activity, and the activity of polymerase isolated from Shimeji mushroom is much higher than that of other mushrooms. Fruit body hot water extracts and organic solvent extracts have the effect of scavenging free radicals in the body. Therefore, they have the unique effects of preventing constipation, anti-cancer, anti-cancer, improving immunity, preventing aging, and prolonging life. It is a low-calorie, low-fat health food. "
