Stir-fried Diced Bacon with Black Bean Sauce

by Man Tang Yuwu

4.9 (1)
Favorite
1

Difficulty

Normal

Time

20m

Serving

2

Nutritional analysis of tempeh:
Tempeh is rich in protein (20%), fat (7%) and carbohydrates (25%), and contains a variety of amino acids needed by the human body, as well as a variety of nutrients such as minerals and vitamins.
1. Douchi contains high levels of bean kinase;
2. Tempeh contains a variety of nutrients, which can improve the flora of the gastrointestinal tract. Frequent consumption of tempeh can also help digestion, prevent diseases, delay aging, enhance brain power, lower blood pressure, eliminate fatigue, relieve pain, prevent cancer, and improve liver detoxification ( (Including alcohol) function;
3. Tempeh can also detoxify various medicines and food poisons.
Tempeh is suitable for the crowd: it can be eaten by the general population, especially suitable for patients with thrombosis.
Therapeutic effects of tempeh: tempeh tastes bitter, cold in nature, enters the lungs and stomach meridian;
It has the effects of dispelling wind, relieving the surface, clearing away heat, dehumidification, dispelling trouble, promoting depression, and detoxification;
It can treat exogenous typhoid fever, cold and heat, headache, irritability, chest tightness and other symptoms.
Guidance for tempeh practice: The basic practice of tempeh is to steam the soybeans or black beans and put them in a ceramic vessel to ferment them.
In terms of efficacy, efficacy, it has the effects of harmonizing the stomach, eliminating irritations, and dispelling cold, and it also helps to reduce blood cholesterol and blood pressure. "

Stir-fried Diced Bacon with Black Bean Sauce

1. Bacon spare

2. Dried tempeh spare

3. Green and red fresh peppers

4. Small dried chili, green onion, ginger and garlic for later use

5. Steam the bacon on the pot for about 10 minutes until the meat becomes soft.

6. Add appropriate amount of warm water to the dried tempeh, soak for 8-10 minutes to soften (control the water).

7. Steamed bacon for later use

8. Cut the bacon into small cubes for later use

9. Cut green and red peppers and set aside

10. Hot pot with cold oil, green onion, ginger, garlic, and small dried chili.

11. Add the soaked dried tempeh and stir-fry.

12. Add the diced bacon and stir fry

13. Cook an appropriate amount of light soy sauce, cooking wine, and then add an appropriate amount of sugar, and stir-fry.

14. Finally, add green and red fresh peppers, stir-fry for a while, and out of the pot.

15. Finished products

Tips:

Soaked tempeh and steamed bacon should be soft, otherwise it will affect the taste. You can also add appropriate amount of water when frying the tempeh bacon to make the frying time longer. In addition, before serving, add salt to suit the saltiness of the bacon and personal taste.

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