Stir-fried Diced Beans with Edamame and Rice
by 1 coarse tea and light rice 1
Favorite
Difficulty
Easy
Time
30m
Serving
3
In the season when the edamame is produced, I often buy it and eat it. Whether it is for soup, braised or fried, they are all good ingredients.
In fact, dried tofu can be eaten frozen like tofu. After freezing, their internal tissue structure has changed, and its shape is honeycomb, which can produce an acidic substance. This acidic substance can destroy the body’s fat. Eating frozen tofu is conducive to fat excretion, so that the accumulated fat in the body is continuously reduced, and the goal of weight loss is achieved. Frozen tofu has the characteristics of more pores, rich nutrition, and less calories. It will not cause obvious hunger. It is an ideal food for obese people to lose weight. But people who are thin should not eat frozen tofu often! I like to buy a few more pieces of dried tofu at a time and freeze it. It's very convenient when I want to use it.
In fact, dried tofu can be eaten frozen like tofu. After freezing, their internal tissue structure has changed, and its shape is honeycomb, which can produce an acidic substance. This acidic substance can destroy the body’s fat. Eating frozen tofu is conducive to fat excretion, so that the accumulated fat in the body is continuously reduced, and the goal of weight loss is achieved. Frozen tofu has the characteristics of more pores, rich nutrition, and less calories. It will not cause obvious hunger. It is an ideal food for obese people to lose weight. But people who are thin should not eat frozen tofu often! I like to buy a few more pieces of dried tofu at a time and freeze it. It's very convenient when I want to use it.
