Stir-fried Duck Heart with Garlic Stalks

Stir-fried Duck Heart with Garlic Stalks

by Happy elf a

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

4

The elves are regarded as heavy tasters, like many people who don’t touch them, such as chicken liver, duck heart, pig intestines, some of the ingredients collectively referred to as "shui", our family quite likes some; there are some People say that these things have high cholesterol content, and eating too much is bad for the body; the elves feel that everything has two sides, there are good sides and bad sides, we don’t eat them every day, right! Try it occasionally, it may not be a bad thing, is there any reason?
Garlic sprouts, it is one of the most not-to-miss vegetables in the late spring and early summer. It contains capsaicin, has a strong sterilization ability and can prevent influenza; it is fresh and crispy, with a slightly sweet taste, and it is particularly delicious no matter how it is fried. Because it is a seasonal dish, take advantage of this period of time when a large number of them are on the market. If you want to eat, hurry up and eat. On weekdays, if you are afraid of its special taste, we can eat it at dinner, or chew a few raw peanuts and tea after eating to eliminate it.
Duck heart, also known as the heart of duck, is a kind of nutritious food, high in protein, low in fat, and more vitamins and minerals. It can nourish the mind and soothe the nerves, reduce blood pressure, strengthen the spleen and stomach, and taste very good. Fresh and tender.
The fresh and crispy garlic sprouts and the smooth and tender duck heart complement each other. It is delicious and served with wine. Come and taste it.

Stir-fried Duck Heart with Garlic Stalks

1. Fresh duck heart preparation.

Stir-fried Duck Heart with Garlic Stalks recipe

2. Clean up, and cut 2 cuts from the middle after everything is in half.

Stir-fried Duck Heart with Garlic Stalks recipe

3. After the processed duck heart is washed, soak it in cooking wine and ginger water for 30 minutes.

Stir-fried Duck Heart with Garlic Stalks recipe

4. Prepare garlic sprouts and pickled peppers.

Stir-fried Duck Heart with Garlic Stalks recipe

5. Wash the garlic sprouts and cut into small sections, and shred the ginger.

Stir-fried Duck Heart with Garlic Stalks recipe

6. Mince pickled peppers. Take a small bowl, add light soy sauce, oyster sauce, chicken powder, cooking wine, white pepper, chicken powder, and make a sauce for later use.

Stir-fried Duck Heart with Garlic Stalks recipe

7. Sit in a pot to light, pour the duck heart to blanch water. After discoloration, remove and rinse the blood foam for later use.

Stir-fried Duck Heart with Garlic Stalks recipe

8. Start another pot, pour edible oil into the ginger and cook in the pot.

Stir-fried Duck Heart with Garlic Stalks recipe

9. Add garlic sprouts and stir fry.

Stir-fried Duck Heart with Garlic Stalks recipe

10. Stir-fry for about 2 minutes and add the pickled peppers.

Stir-fried Duck Heart with Garlic Stalks recipe

11. The blanched duck heart is quickly stir-fried.

Stir-fried Duck Heart with Garlic Stalks recipe

12. Season with refined salt.

Stir-fried Duck Heart with Garlic Stalks recipe

13. Pour in the sauce.

Stir-fried Duck Heart with Garlic Stalks recipe

14. Stir-fry evenly and pour in red oil.

Stir-fried Duck Heart with Garlic Stalks recipe

15. Turn off the heat after a quick stir-frying, and just leave the pot.

Stir-fried Duck Heart with Garlic Stalks recipe

Tips:

1: Stir-fry this dish, it needs to be fried quickly.
2: Prepare the sauce in advance, and do it all in one go. Avoid the meat from getting old for too long.
3: Less spicy food can reduce the amount of pickled peppers and red oil.

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