Stir-fried Eggplant Willow with Cowpea
by Sago Fiona
Favorite
Difficulty
Easy
Time
15m
Serving
3
Bean vegetables contain more high-quality protein and unsaturated fatty acids (good fats), minerals and vitamins are also higher than other vegetables, they also have important medicinal value. Traditional Chinese medicine believes that the commonality of legumes and vegetables is that they are calm in nature and have the effect of reducing dampness and replenishing the spleen, which is especially suitable for people with weak spleen and stomach.
Carob bean grains contain hemagglutinin, which has a hemagglutinating effect. If it is not heated thoroughly, the toxin cannot be destroyed, which can cause poisoning. So it must be cooked thoroughly before it can be eaten. This approach is very suitable.
Eat it together with eggplant, the nutritional value of eggplant is also very high. They are also very good vegetables. If the skin can be peeled for the sake of taste, the skin is usually more nutritious.
Carob bean grains contain hemagglutinin, which has a hemagglutinating effect. If it is not heated thoroughly, the toxin cannot be destroyed, which can cause poisoning. So it must be cooked thoroughly before it can be eaten. This approach is very suitable.
Eat it together with eggplant, the nutritional value of eggplant is also very high. They are also very good vegetables. If the skin can be peeled for the sake of taste, the skin is usually more nutritious.
