Stir-fried Enoki Mushroom with Carrots

Name: Stir-fried Enoki Mushroom with Carrots
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g carrot; 100g Enoki mushroom; 30g Fungus; 2 pieces Garlic sprouts; Some shallot; Some ginger; Some salt; 1g Sugar; 10ml Fish sauce; Some Chicken Essence; Some sesame oil

by Red Bean Kitchen

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Carotene is known as "Native Ginseng", which can nourish the liver and improve eyesight, strengthen immunity, and is very nutritious.
The B vitamins contained therein have a good preventive effect on preventing spring sleepiness.
Flammulina velutipes is also called "Yizhi Mushroom", which can inhibit the increase in blood lipids, lower cholesterol, and prevent and treat cardiovascular and cerebrovascular diseases.
Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, eliminating heavy metal salts and anti-tumor.
The combination of these two ingredients is more nutritious and has a good therapeutic effect on preventing spring sleepiness. "

Stir-fried Enoki Mushroom with Carrots

1. Prepare all the ingredients.

Stir-fried Enoki Mushroom with Carrots recipe

2. Remove the old roots of the enoki mushrooms and wash, shred the carrots, and shred the fungus.

3. Pour the enoki mushrooms in boiling water, blanch and drain the water for later use.

4. Pour oil in the wok and sauté the scallions and ginger.

5. Add the carrots and stir fry evenly.

6. Add the fungus and stir fry.

7. Add salt and sugar.

8. , Add fish sauce and stir fry evenly.

9. Pour the enoki mushrooms and garlic seedlings and stir fry.

10. Pour in a little balsamic vinegar and sauté evenly.

11. ·Add chicken essence and pour in sesame oil.

12. Stir and turn off the heat evenly.

Tips:
It does not take a long time to blanch the enoki mushrooms. If the water becomes soft, you can drain the water.

The golden needles are blanched and fried until they are cooked to reduce the amount of water produced during the cooking process, and the finished dish has a good taste.

Pour in a little balsamic vinegar at the end to enhance the taste of the dish.