Stir-fried Kale with Ginger Sauce

Stir-fried Kale with Ginger Sauce

by Joanne loves vegetarian food

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Quick hand dish-ginger kale. Kale contains organic alkali, which gives it a certain bitter taste, which can stimulate the taste nerves, increase appetite, and accelerate gastrointestinal peristalsis, which is helpful for digestion. It also has the effects of lowering cholesterol, softening blood vessels and preventing heart disease. "

Ingredients

Stir-fried Kale with Ginger Sauce

1. Clean the kale to remove the old leaves, and cut off the stem with an oblique knife.

Stir-fried Kale with Ginger Sauce recipe

2. Wash and chop ginger

Stir-fried Kale with Ginger Sauce recipe

3. The cut kale is quickly scalded in boiling water to remove the bitterness and astringency of the kale

Stir-fried Kale with Ginger Sauce recipe

4. Put a little oil in the wok, pour ginger paste until fragrant, add the kale and stir fry

Stir-fried Kale with Ginger Sauce recipe

5. Add seasoning when the color of the dish turns green, stir well and serve.

Stir-fried Kale with Ginger Sauce recipe

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