Stir-fried Kelp Shreds with Dried Tofu

Name: Stir-fried Kelp Shreds with Dried Tofu
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 slices Dried Tofu; 150g seaweed strips; 1/2 Red pepper; 1/2 root Green onions; a little oil; a little salt; a little Five spice powder

by Seeking a dream one ZbDu

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Dried tofu is rich in nutrients and contains a lot of protein, fat, and carbohydrates. Known as vegetarian ham. Kelp is rich in potassium. Potassium has the effect of balancing excessive intake of sodium and dilating peripheral blood vessels, so it can prevent and treat high blood pressure. Kelp is a treasure house for humans to take in calcium and iron. Another characteristic of kelp is that it is rich in iodine. "

Ingredients

5 slices Dried Tofu
150g Seaweed Strips
1/2 Red Pepper
1/2 root Green Onions
a little Oil
a little Salt
a little Five Spice Powder

Stir-fried Kelp Shreds with Dried Tofu

1. 5 slices of dried tofu, 150 grams of kelp, half of red hot pepper, and half of green onion.

Stir-fried Kelp Shreds with Dried Tofu recipe

2. Shred the dried bean curd, red hot pepper, and blanch the shredded seaweed.

3. Prepare all the ingredients.

4. Heat in a pan and add some oil to fry the chopped green onion, then add dried tofu, then add red hot pepper and stir fry, and finally add the blanched seaweed.