Stir Fried Kidney

Name: Stir Fried Kidney
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Pork kidney; 2 pcs green pepper; 1 small root carrot; Some pepper; halfway shallot; 1/2 ginger; 1 teaspoon salt; 1 tablespoon Peanut oil; 1 tablespoon Soy sauce; 2 tablespoons Cooking Wine

by Pretty horse po

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Stir-fried kidneys is a common home-cooked dish, with pork loin as the main ingredient. It is made by stir-frying, which is characterized by fresh and tender, mellow taste, smooth and not greasy. Has high nutritional value.
Pork kidney qi has the effects of invigorating kidney qi, clearing bladder, eliminating stagnation, and quenching thirst; but pork kidney has higher cholesterol content, high solid fat, and high cholesterol. "

Stir Fried Kidney

1. Prepare materials. After the waist is processed, remove the outer membrane, cut open, and remove the ribs in the middle.

2. Put the pork kidneys with water, cooking wine, and ginger slices. Soak the pepper for 15 minutes.

3. After the pork loin is taken out to control the water, cut it with a knife. It is better for the knife to cut at 45 degrees. In fact, it is not cutting or scratching.

4. Continue to cut into the right size quickly.

5. Boil water in a pot, and the ginger slices can continue to be used.

6. Carrots, garlic, green peppers, ginger slices, green onions cut diagonally.

7. Put oil in the pot, add ginger and garlic slices to explode the fragrance.

8. Add carrot slices and stir fry.

9. Add the green onions and proceed to the next step without much stir-frying.

10. Put in the waist flower.

11. Add salt and stir fry soy sauce.

12. Put the green peppers and fry them out of the pot.

Tips:
Pork loin originally has a strong fishy smell, it will be difficult to swallow if not handled properly

1) The pork loin must be cut open to completely remove the white fat inside.

2) Must go through the step of blanching.

3) Putting sugar and vinegar, or cooking wine, can remove the fishy smell of kidney flowers.