Stir-fried Konjac with Spicy Cabbage

by Little Ai Chef

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Konjac's nutritional and health care function is to play the role of dietary fiber in regulating nutritional imbalance, such as preventing and treating constipation, lowering blood fat, lowering blood sugar, losing weight and bodybuilding. After eating, Korean kimchi has all kinds of flavors. It can be served with rice or wine. It is easy to digest and refreshes the appetite. It can not only provide adequate nutrition, but also prevent arteriosclerosis, lower cholesterol, and eliminate excess fat and other diseases. Frying the two together is a good diet food. "

Stir-fried Konjac with Spicy Cabbage

1. Prepare materials.

2. Cut the konjac into thin strips.

3. Shred the spicy cabbage and set aside.

4. Add water to the pot and blanch the konjac for 3 minutes to remove and let it cool and drain the water.

5. Add a little oil to the wok, sauté the chopped green onion and minced garlic on low heat.

6. Stir-fry the spicy cabbage in a pot to create a fragrance.

7. Add the blanched konjac and stir fry, add a little light soy sauce, sugar, and stir-fry evenly, add a little water, cover the pot and simmer for 5 seconds.

8. Open the lid and stir fry, drip a few drops of sesame oil to get out of the pot.

Tips:

1. The konjac must be blanched before frying to remove the alkali taste.

2. Kimchi itself has a salty taste, so light soy sauce should be added as appropriate, without salt.

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