Stir-fried Lentil Shreds

Name: Stir-fried Lentil Shreds
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Lentils; Some garlic; Some shallot; Some salt; Some oil

by Acridine

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Lentils are sweet in taste, calm in nature, and have the effects of invigorating the spleen and stomach meridian, invigorating the spleen, invigorating the spleen, replenishing qi, reducing dampness, and relieving heat

Indications of spleen deficiency and dampness, lack of food, loose stools, damp betting, women taking too much, heat and dampness, vomiting and diarrhea, turning tendons and other syndromes.

If you like to eat spicy food, you can add some chili to stir fry for more refreshing meal. "

Ingredients

400g Lentils
Some Garlic
Some Shallot
Some Salt
Some Oil

Stir-fried Lentil Shreds

1. Tear off the tendons on both sides of the lentils and wash them. Wash the garlic and green onions separately.

2. Chop garlic into small pieces, chop green onion into small pieces, and shred lentils.

3. Heat oil in a pot, sauté the fragrant garlic on medium and small heat, pour shredded lentils and stir fry.

4. Stir continuously, and continue to stir fry with a little water under the hot pan.

5. Add an appropriate amount of salt and stir well.

6. Stir-fry until fully cooked, add a proper amount of lard and stir-fry well.

7. Add the chopped green onion and stir-fry before lifting.

Tips:
Lentils must be fried before eating, otherwise food poisoning may occur.

The lard before the pan makes the lentils smooth and tender, and the lentil skin does not feel thick and dripping.