Stir-fried Lettuce

by Seeking a dream one ZbDu

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The large amount of cellulose contained in lettuce can promote the body's intestinal motility, prevent constipation, and can play the role of intestinal cleansing, weight loss, and weight loss. Chinese medicine believes that lettuce has the effects of moisturizing and diuretic. "

Stir-fried Lettuce

1. 1 lettuce, half carrot.

2. Peel lettuce and carrots. The leaves can be used for soup, and the dipping sauce is sweet and crunchy.

3. Shred the lettuce.

4. Use some salt for a while. When the water is too large, the soup will be boiled.

5. Prepare the ingredients.

6. Heat a frying pan with a little oil, and fry the chives, garlic, carrots.

7. Add lettuce and stir fry.

8. Add some salt, add some five-spice powder, and stir well.

9. Light diet dishes.

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