Stir-fried Lettuce Neck with Okra

Name: Stir-fried Lettuce Neck with Okra
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 Okra; 2 pieces Lettuce neck; Some oil; Some salt; Some Five spice powder; 1 shallot; Some garlic; Some Very Fresh Soy Sauce; a little Wolfberry

by Weilan Weibo

4.9 (1)

Favorite

1

Difficulty

Easy

Time

5m

Serving

2

My sister brought a few large lettuce from Daqing. They grew very well. The lettuce leaves were eaten up, and the neck of the lettuce was left. It was a pity to throw it away. It was tender after a pinch, so I went there. Slice the skin and fry the okra directly. I didn’t expect it to be crispy, tender, and delicious. Did you throw away all the lettuce necks? My family used to throw them away. Now it’s not too late to know. Don’t throw away in the future. It is not only edible, but also very refreshing. We all know that lettuce is rich in nutrients and is full of treasures. It is rich in dietary fiber, vitamins, trace elements, mannitol and other ingredients. It has the effect of eliminating excess fat. It is a diet dish! It also has the effects of clearing heat and refreshing spirit, clearing liver and gallbladder, and nourishing stomach.

Ingredients

Stir-fried Lettuce Neck with Okra

1. Prepare the ingredients, wash and blanch the okra, peel and wash the shallots, and wash the lettuce stalks. If it is very old, remember to remove the outer skin. If it is not old, you can slice it directly

2. Sliced okra, sliced lettuce stalk, chopped green onion

3. Add appropriate amount of oil to the wok, sauté five-spice powder and chopped green onion

4. Add okra slices and lettuce slices and stir fry quickly over high heat

5. Add minced garlic and stir fry for a garlic aroma

6. Add an appropriate amount of salt and a little soy sauce for seasoning

7. Sprinkle with a few cleaned wolfberry berries and serve on a plate.

Tips:
1. I use frozen okra, fresh okra will be more delicious.

2. Goji berries can be left on. They are mainly used for toning, and they taste good once in a while.