Stir-fried Loofah with Carrots
by Er Dong Ye
Favorite
Difficulty
Normal
Time
20m
Serving
2
This carrot stir-fried loofah is light and refreshing, which is very suitable for this season. Loofah has the effects of regulating breast qi and blood, promoting lactation and appetizing and resolving phlegm. Carrots can be supplemented with carotene, have the function of clearing heat and eliminating fire, preventing colds, producing body fluids and quenching thirst, weight loss, strengthening the spleen, strengthening bones, diuresis and swelling, removing fat and blood pressure, replenishing blood and qi, promoting blood circulation and removing blood stasis, nourishing skin care, nourishing yin and replenishing deficiency And other effects. A simple dish, but very healthy. "
