1. Ingredients: fresh lotus seeds, lotus root, carrots.
2. Dice carrots and lotus roots.
3. Ingredients: green onion, minced garlic, water starch.
4. Boil the ingredients in hot water for 2~3 minutes.
5. Pick up the blanched ingredients and put them in cold water to prevent the lotus roots from discoloring.
6. Put oil in the pot and sauté the minced garlic.
7. Then pour the three ingredients into the pan and fry.
8. Add appropriate amount of soy sauce.
9. Add water starch and fry until boiling, and finally add green onion.
10. Start the pot and serve it on the plate, and eat more refreshing things in autumn, which is very suitable for a sweet and fresh vegetable in autumn.
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