Stir-fried Lotus Root with Plum Beans

by Flower fish

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It can obviously replenish qi and blood and enhance human immunity. Lotus root can also invigorate the spleen and relieve diarrhea, increase appetite, promote digestion, appetite and strengthen. "

Ingredients

Stir-fried Lotus Root with Plum Beans

1. Ingredients: lotus root (cleaned and sliced), plum peas (picked and washed), shredded mustard tuber.

2. Pour the oil in the pot to heat, add the sliced lotus root and the picked and washed plum peas and stir fry.

3. Next, add an appropriate amount of water and boil until the plum beans are cooked through.

4. Then, combine the mustard shreds and stir fry.

5. Finally, add the right amount of salt.

6. Add the right amount of MSG.

7. Stir-fry well and serve.

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