Stir-fried Melon with Tomato and Egg

Name: Stir-fried Melon with Tomato and Egg
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Horned melon; 1/2 tomato; A egg; A small amount salt; A small amount MSG; A small amount shallot; A small amount ginger; A small amount garlic

by Stomach tempest

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

This dish is delicious, nutritious, simple and easy to make, suitable for all ages.
Tomatoes and horned melons are rich in vitamins, especially horned melons are high in calcium. Traditional Chinese medicine believes that zucchini has the functions of clearing away heat and diuresis, eliminating irritability and thirst, moistening the lungs and relieving cough, and reducing swelling and mass. "

Ingredients

1/2 Horned Melon
1/2 Tomato
A Egg
A small amount Salt
A small amount Msg
A small amount Shallot
A small amount Ginger
A small amount Garlic

Stir-fried Melon with Tomato and Egg

1. First wash the horn melon tomatoes and remove the stems, cut the horn melon into halves, slice the halves into thin slices, cut the tomatoes into halves, and cut half into strips, put them on a plate and set aside; beat the eggs, stir well, set aside; cut the green onions into circles , Cut ginger into strips, mince garlic, and set aside a small amount.

Stir-fried Melon with Tomato and Egg recipe

2. Put a small amount of oil in a hot pan, and pour the oil into the egg liquid.

3. The eggs are fried and served.

4. Put the oil in the hot pan, pour the green onion and ginger before the oil is hot and smoke

5. Stir fry a few times to reveal the fragrance, pour in the squash slices, stir fry for about 1 minute, add tomatoes, and continue to stir fry.

6. Add minced garlic, a small amount, salt, monosodium glutamate (or fresh soy sauce), etc.

7. Finally add the eggs, turn off the heat, and mix well.

8. Load the plate and finish.

Tips:
1. There are two reasons for adding fried eggs at the end: one is that it can absorb part of the soup from the dishes, so as not to overflow the soup; the second is to add eggs after adding edible salt to avoid excessive saltiness. In the egg, the horned melon and tomatoes are tasteless.
2. The reason why tomatoes are cut into strips instead of large pieces: most of the tomatoes bought on the market are unnaturally mature, and they are not easy to be cooked and not rotten when frying, and cut into strips are easy to fry.
3. It is not advisable to cook too badly during cooking to avoid nutrient loss.