Stir-fried Mung Bean Sprouts

Stir-fried Mung Bean Sprouts

by 1 coarse tea and light rice 1

4.7 (1)







The bean sprouts made by myself are safe to eat, and the key taste is particularly good.
In fact, the nutritional value of mung bean sprouts is higher than that of mung beans. During the germination of mung beans, vitamin C will increase a lot, and part of the protein will be broken down into amino acids needed by various people, which can reach seven times the original content of mung beans.
However, mung bean sprouts are cold in nature. Adding some shredded ginger during cooking can have the effect of repelling the cold, and it tastes particularly flavorful.


Stir-fried Mung Bean Sprouts

1. Mung bean sprouts, remove the roots, rinse and set aside

Stir-fried Mung Bean Sprouts recipe

2. Shred red pepper, sliced chives, and shred ginger

Stir-fried Mung Bean Sprouts recipe

3. Heat the oil in the pot and add dried pepper, fry it until fragrant, remove it

Stir-fried Mung Bean Sprouts recipe

4. Then add shredded ginger and red pepper and stir fry for a while

Stir-fried Mung Bean Sprouts recipe

5. Pour in bean sprouts and add salt at the same time, stir-fry on high heat

Stir-fried Mung Bean Sprouts recipe

6. Add the green onion, stir fry a few times, turn off the heat, add a little chicken essence according to personal preference, and stir well.

Stir-fried Mung Bean Sprouts recipe


1. In fact, the roots of bean sprouts can also be eaten, and you don’t need to remove them if you find it troublesome. It just affects the appearance
2. During the whole frying process, keep high heat and fast frying to lock the moisture of bean sprouts to make the taste crisp and tender.
3. Since mung bean sprouts are cool ingredients, adding some ginger shreds can have the effect of fighting off the cold, and at the same time, it can also achieve the purpose of improving flavor.


Similar recipes

Seasonal Vegetables Mixed with Cold Skin

Liangpi, Cucumber Shreds, Sesame Oil

Seasonal Vegetable Quiche

Green Bean Sprouts, Carrot, Shiitake Mushrooms

Fried Noodles with Seasonal Vegetables and Fish

Noodle Fish, Green Bean Sprouts, Celery

Garden Vegetables

Green Bean Sprouts, Chives, Egg

Hangover Soup

Green Bean Sprouts, Garlic, Shallot

Seasonal Vegetable Noodles with Sesame Sauce

Hand-rolled Noodles, Tahini, Green Bean Sprouts

Seasonal Vegetable Soy Milk Udon Noodles

Udon Noodle, Fat Cow, Green Bean Sprouts

Fried Noodles with Seasonal Vegetables Bento

Noodles (raw), Pleurotus Ostreatus, Carrot