Name: Stir Fried Octopus
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g octopus; 30g carrot; 30g Chives; 5g shallot; 5g ginger; 5g garlic; 1 tablespoon oil; 0.5 tablespoon Cooking Wine; 0.5 tablespoon Sugar; 2 spoons salt; 0.2 spoon MSG

Stir Fried Octopus

by Home and everything

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Octopus is rich in protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other minerals. It also contains natural taurine, which can effectively reduce the accumulation of cholesterol in the blood vessel wall. It has the effect of lowering blood pressure, lowering lipids, and preventing vascular sclerosis. And can resist fatigue, anti-aging, prolong life. Taurine can also promote the body's metabolism, improve the body's immunity, help the development of the retina, and prevent myopia. Octopus is rich in collagen, which reduces skin wrinkles, is shiny and elastic, and delays aging. Octopus also has the effects of nourishing qi and blood, astringent and muscle growth.

Stir Fried Octopus

1. The fresh octopus is ready to make a very delicious delicacy

2. Squeeze out the small teeth in the middle of the octopus

3. Squeeze out the small teeth in the middle of the octopus

4. Clean the octopus, drain the water and set aside

5. Cut leeks and carrots into evenly sized pieces

6. Pour the bottom oil into the pot and heat it, add the onion, ginger, garlic and saute until fragrant, then add the sugar and stir well.

7. Add carrots and fry until broken

8. Put the octopus on high heat and stir fry quickly

9. Add leeks and stir fry over medium-low heat

10. Finally, add salt and monosodium glutamate to taste evenly and then enjoy

11. Put the fresh and delicious stir-fried octopus on the plate and you're done

12. Stir-fried with yogurt and girdles bone meal is great

13. I just look at the rhythm of appetite and fresh eyebrows

14. The octopus is so delicious

15. Make yourself a favorite delicacy every day so that you have a good mood

Tips:
Octopus is rich in protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other minerals. It also contains natural taurine, which can effectively reduce the accumulation of cholesterol in the blood vessel wall. It has the effect of lowering blood pressure, lowering lipids, and preventing vascular sclerosis. And can resist fatigue, anti-aging, prolong life. Taurine can also promote the body's metabolism, improve the body's immunity, help the development of the retina, and prevent myopia. Octopus is rich in collagen, which reduces skin wrinkles, is shiny and elastic, and delays aging. Octopus also has the effects of nourishing qi and blood, astringent and muscle growth.