Stir-fried Peas with Bell Pepper

Name: Stir-fried Peas with Bell Pepper
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g pea; 1 piece Bell pepper; 100g Chicken breast; 1/2 Pleurotus eryngii; 1/2 Yuan onion; a little oil; a little salt; a little Five spice powder

by Seeking a dream one ZbDu

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Peas are a spring season vegetable. Spring peas are fresh and tender, nutritious and delicious. In addition to high protein content, fresh peas are also rich in various vitamins, minerals and dietary fiber. They are a good food with low fat and high nutrition. "

Ingredients

Stir-fried Peas with Bell Pepper

1. 200 grams of fresh peas, 1 sweet pepper, 100 grams of chicken breast, half of pleurotus eryngii, and half of spring onion.

2. Soak peas and wash them.

3. Wash and dice pleurotus eryngii.

4. Wash the spring onion and dice.

5. Prepare all the ingredients.

6. Heat a pan and add some oil to fry the scallions.

7. Add eryngii mushrooms and stir fry.

8. Add peas and stir fry.

9. Add chicken breast and stir fry to change color.

10. Cover and simmer for 1 minute.

11. Finally add sweet pepper, salt and five-spice powder and stir fry evenly.

12. Stir-fried peas with sweet pepper.

Tips:
Although it is the season to eat peas in spring, bloating will occur if you eat more peas, so it is not suitable for long-term consumption of large amounts. Peas are suitable for cooking with foods rich in amino acids, which can significantly increase the nutritional value of peas. Especially with corn, it can play a complementary role in protein.