Stir-fried Pork with Baby Corn

Stir-fried Pork with Baby Corn

by Miss Yang

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The edible parts of the corn shoots are the young and tender ears with the grains not yet uplifted. They are rich in nutrients. Each kilogram of fresh corn shoots contains 29.9 grams of protein, 19.1 grams of sugar, 1.5 grams of fat and 0.5 mg of vitamin B1 , Vitamin B2: 0.8 mg, vitamin C 110 mg, iron 6.2 mg, phosphorus 500 mg, calcium 374 mg, and it also contains a variety of essential amino acids for the human body.
Fungus, dark brown in color, soft texture, delicious taste, rich in nutrition, can be vegetarian or meaty, not only adds style to Chinese cuisine, but also nourishes the skin, makes the skin ruddy and radiant, and can prevent iron deficiency anemia And other medicinal effects.
Pork is the main non-staple food in daily life. It has the functions of invigorating the body, nourishing yin and moisturizing dryness, and enriching the skin. "

Ingredients

Stir-fried Pork with Baby Corn

1. Ingredients: corn shoots, meat, green onions, fungus and green onions, wash and cut into sections

Stir-fried Pork with Baby Corn recipe

2. Soak the fungus in cold water and cut off the roots and change them into small flowers

Stir-fried Pork with Baby Corn recipe

3. Wash the meat and cut into thin slices, mix well with light soy sauce and oil, and marinate for 15 minutes

Stir-fried Pork with Baby Corn recipe

4. The fungus is blanched in boiling water and removed.

Stir-fried Pork with Baby Corn recipe

5. After washing the corn shoots, cut the big roots into sections, blanch them in a pot with boiling water, and rinse them with cold water

Stir-fried Pork with Baby Corn recipe

6. Heat the pan with oil, fry the pork slices until only cooked and shovel out

Stir-fried Pork with Baby Corn recipe

7. Add oil in a hot pan, fry the fungus first, then add the baby corn

Stir-fried Pork with Baby Corn recipe

8. Return the fried pork to the pan, stir well, add salt and sugar to taste, add green onion, add some starch water to thicken the pan

Stir-fried Pork with Baby Corn recipe

Tips:

Remarks: The meat is the pork tenderloin, the meat is tender

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