Stir-fried Pork with Cowpeas

Name: Stir-fried Pork with Cowpeas
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 250g cowpea; 100g beef; Some salt; Some Soy sauce; Some Chicken noodles

by Xiao Jin Four Meow

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

In summer, it’s easy to lose appetite~ My solution is to serve food~ the kind of super delicious meal that is eaten cold~ Cowpea, to satisfy hunger, cowpea nature, sweet and salty, return to the spleen and stomach meridian. It has the functions of replenishing qi, invigorating the stomach and kidney, harmonizing the five internal organs, regulating the appearance of the body, regenerating the essence, quenching thirst, vomiting and relieving diarrhea and detoxification. Moreover, cowpea is rich in plant fiber, which has a laxative effect~ Raw cowpea contains two harmful substances: hemolysin and toxic protein. Eating raw cowpea or unfried cowpea can easily cause poisoning. When people eat raw cowpea, its toxin has a strong stimulating effect on the gastrointestinal tract. In mild cases, abdominal discomfort may be felt, and in severe cases, vomiting, diarrhea and other poisoning symptoms may appear, especially in children. Therefore, it must be fully heated and cooked or fried, or heated rapidly for more than 10 minutes to ensure that the cowpea is fully cooked, and harmful substances will be decomposed into non-toxic substances.

Ingredients

250g Cowpea
100g Beef
Some Salt
Some Soy Sauce
Some Chicken Noodles

Stir-fried Pork with Cowpeas

1. Wash the cowpea and cut into sections

2. Shred beef and set aside~

3. Add oil to the pot~heat up

4. Add the cowpea, stir fry over high heat, and wait for the taste of the cowpea to change from the green and astringent taste of the green beans to the sweetness of the cooked beans. The beans are green at this time. If you can’t judge, it is recommended to stir fry for a while. To avoid poisoning~

5. Put oil in the pan, heat up on high heat, add meat and stir fry~

6. Add soy sauce after the meat turns white~ According to my preference, I like to add a little soy sauce to any dish~

7. Add the cowpea and stir fry for a while~ The main thing is to fry the cowpea for a while~ but don’t fry the beef too old. For the elderly, it is recommended to stir-fry with pork and stew with less water at this step. It is super suitable for the elderly. People eat~

8. Add salt and chicken powder to taste

9. Add a little shredded green onion ~ stir fry and get out of the pot~

Tips:
The reason why the mobile phone comes with a filter is a bit lighter green, but it should actually be dark green~ If you are not sure, you can try one. If there is no raw bean flavor, it will be OK~