Stir-fried Pork with Double-ear Cauliflower

Stir-fried Pork with Double-ear Cauliflower

by Shaya Kiki

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Tremella is sweet, light, flat and non-toxic. It not only has the effect of nourishing the spleen and appetizing the stomach, but also has the effects of clearing the intestines, nourishing yin and moisturizing the lungs. It can not only enhance human immunity, but also enhance tumor patients' tolerance to radiotherapy and chemotherapy. Tremella is rich in natural plant-derived gum, plus it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time. Stir-fry the black and white ears with cauliflower, carrots, asparagus and lean meat. It is really nutritious and delicious! "

Stir-fried Pork with Double-ear Cauliflower

1. The preparation materials are shown in the figure.

Stir-fried Pork with Double-ear Cauliflower recipe

2. Soak the black fungus 1 hour in advance.

Stir-fried Pork with Double-ear Cauliflower recipe

3. Blanch the cauliflower for 1 minute, then remove and drain the water for later use.

Stir-fried Pork with Double-ear Cauliflower recipe

4. Wash and slice the lean meat; slice carrots and asparagus; wash the black fungus with appropriate starch; tear the white fungus into small pieces.

Stir-fried Pork with Double-ear Cauliflower recipe

5. Pour the oil in a hot pan and bring it to 80% hot.

Stir-fried Pork with Double-ear Cauliflower recipe

6. Add the meat slices and stir fry quickly for 10 seconds.

Stir-fried Pork with Double-ear Cauliflower recipe

7. Add carrot slices and asparagus and stir fry for 20 seconds.

Stir-fried Pork with Double-ear Cauliflower recipe

8. Add cauliflower, black fungus and white fungus and stir fry for 30 seconds.

Stir-fried Pork with Double-ear Cauliflower recipe

9. Pour in the right amount of light soy sauce and salt and stir-fry for 30 seconds.

Stir-fried Pork with Double-ear Cauliflower recipe

10. The taste is rich, nutritious and delicious!

Stir-fried Pork with Double-ear Cauliflower recipe

Comments

Similar recipes

White Fungus Stuffed Rice Balls

Fresh White Fungus, Fermented Rice, Glutinous Rice Balls

Assorted Tremella Soup

Fresh White Fungus, Wolfberry, Raisin

Tremella and Apple Soup

Apple, Fresh White Fungus, Red Dates

Tremella Soup

Fresh White Fungus, Crystal Sugar, Red Beans

Red Date and Tremella Soup

Fresh White Fungus, Red Dates, Wolfberry

Fresh Tremella Lily Soup

Fresh White Fungus, Dried Lily, Dried Longan

Red Date and Tremella Soup

Fresh White Fungus, Red Dates, Yellow Rock Candy