Stir-fried Pork with Green Garlic and Dried Beans

Name: Stir-fried Pork with Green Garlic and Dried Beans
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Garlic leaves; 80g Pork shreds; 30g Dried Tofu; 3g salt; 5g Cooking Wine; 3g ginger; 5g Corn flour; 20g oil

by Seven nine stars

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Green garlic, that is, garlic leaves, seems to be called differently in different places, some are called garlic seedlings, and some are called green garlic, and ours are called garlic leaves.
However, no matter what it is called, it is recognized as a sterilizing and anti-cancer substance.
The capsaicin contained in it has the effect of waking up the temper and eliminating food accumulation.
It also has antibacterial and antibacterial effects, which can effectively prevent influenza, enteritis and other diseases caused by environmental pollution.
And it has a protective effect on the heart and brain blood vessels, can prevent the formation of thrombus, and can also protect the liver, induce the activity of stem cell detoxification enzymes, can block the synthesis of nitrite carcinogens, and have a certain effect on preventing cancer.
Remember not to eat too much, otherwise it may cause liver dysfunction and affect vision. People with poor digestion and eye disease should eat less or not.
Stem cell patients and cancer patients can eat more.

Ingredients

Stir-fried Pork with Green Garlic and Dried Beans

1. Prepare the pork, shred it, put it in a container, add an appropriate amount of cooking wine, cornstarch, a little water, stir well, and marinate for 10 minutes to make the meat more tender.

Stir-fried Pork with Green Garlic and Dried Beans recipe

2. Wash the garlic leaves and cut into sections.

3. Dry the beans and cut them into strips.

4. Pour an appropriate amount of oil into the pan, heat it up, add the ginger shreds and stir, pour in the marinated pork shreds, and stir fry.

5. When the shredded pork is cooked and slightly yellowed, you can remove it.

6. Leave the bottom oil in the pot, add the dried tofu, and stir fry.

7. Pour in the garlic leaves and stir-fry until the garlic leaves become soft. Do not take too long to affect the taste and nutrition.

8. Then pour in the super fine shredded pork and stir fry evenly.

9. Finally, add a proper amount of salt to taste, and it can be out of the pan.

Tips:
The capsaicin contained in garlic will be lost after cooking for a long time, which will affect its bactericidal and antibacterial effect, and the taste is not good. So, sauté until the garlic becomes soft.
If you don't like shredded pork wrapped in cornstarch, you can skip this step and just fry it directly. But the taste will be a bit chai.