1. Use a knife to remove the roots of the green garlic sprouts you bought, clean and cut into sections for later use.
2. Shred the pork elbow from the supermarket and set aside.
3. Pour an appropriate amount of oil into the pot, stir-fry the pork to change color, pour an appropriate amount of soy sauce and stir-fry until the pork is colored.
4. Pour in the cut green garlic bulbs, stir-fry and stir-fry. Pour in some salt and stir-fry evenly.
5. Pour in the cut garlic leaves and fry until they are broken.
Tips:1 Green garlic can pass intestines, lower blood fat, enhance resistance and prevent cancer.
2 symptoms and other effects: garlic seedlings are rich in vitamin C, protein, carotene, thiamine, riboflavin and other nutrients. Its spiciness mainly comes from the capsaicin contained in it, which has the effect of waking up the temper and eliminating food accumulation.
1. Garlic seedlings contain capsaicin, and its bactericidal ability can reach 1/10 of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infections, and treat infectious diseases.
2. Garlic seedlings have obvious effects of lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus.
3. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.
3⃣: When cleaning the green garlic, cut off the bulbs and leaves of the green garlic, so that the soil hidden in the leaves of the green garlic seedlings can be easily washed.
