Name: Stir-fried Pork with Mushrooms
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Shiitake Mushrooms; 50g Pork belly; 50g Cucumber; 50g carrot; 10g shallot; 3g ginger; 5g garlic; 1 tablespoon oil; 1 tablespoon Yipin Fresh Soy Sauce; 0.5 tablespoon Oyster sauce; 0.5 tablespoon Sugar; 2 spoons salt; 0.2 spoon MSG

Stir-fried Pork with Mushrooms

by Home and everything

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

Shiitake is a common edible fungus and the second largest edible fungus in the world with high nutritional value. 1. Shiitake mushrooms can improve the body's immune function. Lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and increase the killing activity of T lymphocytes. 2. Shiitake mushrooms have the effects of harmonizing the stomach, invigorating the spleen, invigorating qi and kidney, and can treat chronic illnesses such as deficiency of qi and loss of appetite; delay aging, the water extract of mushrooms has a clearing effect on hydrogen peroxide, and has a certain effect on hydrogen peroxide in the body. The elimination effect. 3. It can prevent and fight cancer. The mushroom cap contains double-stranded ribonucleic acid, which will produce interferon with anti-cancer effect after entering the human body. 4. It can lower blood pressure, blood fat and cholesterol. Shiitake mushrooms contain purines, choline, tyrosine, oxidase, and certain nucleic acid substances, which can lower blood pressure, lower cholesterol, and lower blood lipids. It can also prevent diseases such as arteriosclerosis and liver cirrhosis.

Stir-fried Pork with Mushrooms

1. Prepare raw mushrooms, pork belly, cucumbers, carrots

2. Put the shiitake mushrooms in boiling water and blanch them immediately, soak them in cold water for a while, wash and drain the water.

3. Shiitake mushrooms cut into small pieces

4. Slice pork belly, onion, ginger, garlic, and set aside

5. Pour the bottom oil into the pot and heat it, add the onion, ginger, garlic and saute

6. Add pork belly and stir fry with fresh soy sauce, oyster sauce and sugar until the pork belly is delicious

7. Add carrot slices and fry until broken

8. Add shiitake mushrooms to high heat and quickly stir fry

9. You can add cucumbers or add some water or broth to stir-fry for a better taste

10. Finally, add salt and monosodium glutamate to taste evenly and then enjoy

11. Load the nutritious fried pork with shiitake mushrooms on the plate and you're done

12. With a bowl of fresh milk, eggs, and nuts

13. The entrance of shiitake mushrooms is super delicious and more fragrant than eating meat

14. Pork belly tastes fat but not greasy when you are a child

15. Eating well every meal every day is the best reward for yourself

Tips:
Shiitake is a common edible fungus and the second largest edible fungus in the world with high nutritional value. 1. Shiitake mushrooms can improve the body's immune function. Lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and increase the killing activity of T lymphocytes. 2. Shiitake mushrooms have the effects of harmonizing the stomach, invigorating the spleen, invigorating qi and kidney, and can treat chronic illnesses such as deficiency of qi and loss of appetite; delay aging, the water extract of mushrooms has a clearing effect on hydrogen peroxide, and has a certain effect on hydrogen peroxide in the body. The elimination effect. 3. It can prevent and fight cancer. The mushroom cap contains double-stranded ribonucleic acid, which will produce interferon with anti-cancer effect after entering the human body. 4. It can lower blood pressure, blood fat and cholesterol. Shiitake mushrooms contain purines, choline, tyrosine, oxidase, and certain nucleic acid substances, which can lower blood pressure, lower cholesterol, and lower blood lipids. It can also prevent diseases such as arteriosclerosis and liver cirrhosis.