Stir-fried Potato Chips

Name: Stir-fried Potato Chips
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 small potato; 1/2 green pepper; 1/2 Red pepper; 2 Shallots; 1 tablespoon Black Bean Sauce; 1 tsp Soy sauce; 1 tsp salt

by You Ma Food

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Many people have a misunderstanding. Potatoes are high in starch and tend to gain weight after eating. In fact, as long as we control the amount of oil when cooking, potatoes are a good diet food, and they are easy to feel full, and it will not be fast. Feel hungry. Today, I will teach you how to make delicious and healthy potato chips with a little oil.

Ingredients

4 Small Potato
1/2 Green Pepper
1/2 Red Pepper
2 Shallots
1 tablespoon Black Bean Sauce
1 tsp Soy Sauce
1 tsp Salt

Stir-fried Potato Chips

1. Peel and wash potatoes

2. Cut the potatoes into round slices and soak them in water for ten minutes to remove part of the starch

3. Bring water to a boil in a pot, add potato chips and cook

4. Remove the cooked potato slices and drain the water, allowing the surface of the potato slices to condense into a layer of mucus, which can prevent the absorption of oil

5. Wash the green and red peppers and shallots and set aside

6. Shred the green and red peppers, and mince the green onions

7. Put a little oil in the wok, add chopped green onion and a spoonful of garlic tempeh sauce until fragrant

8. Put the potato chips in a pan with a little salt and stir fry for a while, use a spatula to be careful, it will break easily

9. Add green and red peppers and stir fry together

10. Add appropriate amount of soy sauce to increase freshness

11. Add 1 tablespoon of garlic tempeh sauce and stir evenly before serving, and it will be out of the pan. The whole dish does not take much time to complete.