Stir-fried Pumpkin and Asparagus

Stir-fried Pumpkin and Asparagus

by meggy dancing apple

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The combination of asparagus and pumpkin has not only collided in color matching, but also enriched nutrition. Stir-fried two, each has its own flavor, it is a simple and delicious quick dish. "

Ingredients

Stir-fried Pumpkin and Asparagus

1. A handful of asparagus, clean and remove the old parts of the roots

Stir-fried Pumpkin and Asparagus recipe

2. A piece of pumpkin, remove the skin and seeds, wash it, and drain the water

Stir-fried Pumpkin and Asparagus recipe

3. Asparagus cut into inch pieces

Stir-fried Pumpkin and Asparagus recipe

4. The pumpkin is also cut into inch pieces

Stir-fried Pumpkin and Asparagus recipe

5. Blanch the asparagus for a minute, remove the asparagus when it changes color

Stir-fried Pumpkin and Asparagus recipe

6. Too cold water to keep the asparagus crisp

Stir-fried Pumpkin and Asparagus recipe

7. Heat the pan with cold oil, add the pumpkin strips and stir-fry until 8 minutes cooked

Stir-fried Pumpkin and Asparagus recipe

8. Add asparagus, add appropriate amount of salt, stir fry evenly, out of the pan

Stir-fried Pumpkin and Asparagus recipe

9. The crispness of asparagus and the fragrance of pumpkin are also delicious when fried

Stir-fried Pumpkin and Asparagus recipe

Tips:

After the asparagus is blanched, cool water can maintain its crisp taste and green appearance; don't stir-fry the pumpkin too badly. It feels very good when it is mature. It can maintain its shape and has a sweet taste.

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