Stir-fried Rabbit Meat with Tender Ginger

Name: Stir-fried Rabbit Meat with Tender Ginger
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 220g rabbit; 50g Young ginger; 30g green pepper; 30g Red pepper; Some oil; Some Chives; Some salt; Some Soy sauce; Some Cooking Wine

by Little sheep

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Rabbit meat is high-protein, low-fat, and low-cholesterol meat. Not only is the texture delicate, delicious, and nutritious, but the most important thing is that it has a high digestibility. According to research, the digestibility of rabbit meat can reach 85%, which is unmatched by other meats. Therefore, rabbit meat has the reputation of "healthy meat", "vegetarian meat", "beauty meat" and "baiwei meat". .

The fat and cholesterol contained in rabbit meat are lower than all other meats, and the fat is mostly unsaturated fatty acids. Eat rabbit meat frequently, which can strengthen the body, but will not gain weight. It is an ideal meat for obese patients. Women Eating it can keep the body slim. Therefore, foreign women call rabbit meat "beauty meat"; while eating free meat often has the effect of curing diseases and strengthening the body, therefore, some people call rabbit meat "healthy meat".
Rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for the human body. It contains more lysine and tryptophan, which are most easily deficient in the human body, and lecithin, which is indispensable for the development of the brain and other organs. Therefore, eating rabbit meat is healthy Brain puzzle, let children grow up healthily, and help the elderly to prolong their lives.

Rabbit meat is sweet in taste and cool in nature. It has the functions of nourishing the middle and replenishing qi, cooling blood and detoxification, clearing heat and quenching thirst, and is especially suitable for consumption during the autumn dry season. "

Ingredients

220g Rabbit
50g Young Ginger
30g Green Pepper
30g Red Pepper
Some Oil
Some Chives
Some Salt
Some Soy Sauce
Some Cooking Wine

Stir-fried Rabbit Meat with Tender Ginger

1. Prepare rabbit meat, tender ginger and green and red peppers.

Stir-fried Rabbit Meat with Tender Ginger recipe

2. After the rabbit meat is washed and drained, it is marinated in oil, salt, cooking wine, and soy sauce.

3. Slice tender ginger, green pepper, and red pepper separately.

4. Heat the pan with oil, add the marinated rabbit meat and stir fry.

5. Stir-fry the rabbit meat and add ginger.

6. When the ginger aroma overflows, add an appropriate amount of water and simmer for a while.

7. Slightly collect the juice and add green and red peppers and stir fry.

8. Add the chives and it will be out of the pot.

Tips:
Rabbit meat is cold in nature. It is not suitable for pregnant women and menstruating women, women with obvious symptoms of Yang deficiency, and those with cold spleen and stomach.