Stir-fried Rice White with Beef and Okra

Name: Stir-fried Rice White with Beef and Okra
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g beef; 3 pcs Okra; 150g Zizania; 1/2 Red chili; a little ginger; 3g salt; Some oil; 1 tbsp Soy sauce; 1 tbsp Oyster sauce; a little Chicken noodles; a little starch

by Easy to cook

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Okra is also known as lamb, coffee okra, and hairy eggplant. At present, okra has become a popular high-end nutritious and health-care vegetable and is popular all over the world. Its edible part is a fruit pod, which is divided into two kinds of green and red. It is crisp, tender, juicy, smooth and not greasy, and has a unique fragrance, which is very popular among people. It can be used as cold dressing, stir-frying, soup, or sun-dried. According to the medical net; long-term consumption of okra has the effects of skin care, stomach invigoration, liver protection, and kidney strengthening. Today, Shishang stir-fried it with rice white beef. The color of this match is good, and the taste is also very good~

Stir-fried Rice White with Beef and Okra

1. Wash and slice the beef, put it in a bowl, add soy sauce, salt, chicken powder, ginger, starch, stir evenly, and marinate for a while

Stir-fried Rice White with Beef and Okra recipe

2. Wash water bamboo, okra, and pepper separately

3. Cut all into hob blocks

4. Heat up a pan, put a proper amount of oil, pour in the marinated beef and stir fry until cooked (about 6 minutes)

5. Put it in a bowl and set aside for later

6. Continue to heat the pan, add a small amount of oil, pour in the wild rice and stir fry for 10 minutes

7. Add chili

8. Join okra

9. Add oyster sauce and stir fry evenly

10. Finally, pour in the fried beef and mix well.

Tips:
Stir-fry the beef on high heat, shovel it up after cooking quickly, do not fry for a long time, the fry time is too long, the taste will get old. The okra and chili leaves do not need to be fried for too long.