Stir-fried Rice White with Plum Beans
1.
Material: Meidou, Zizania
2.
Pick and wash the plum beans.
3.
Scoop out and set aside.
4.
Peel the zizania officinalis and clean it.
5.
Cut into slices on the chopping board and set aside.
6.
Then, put the picked and washed plum beans in boiling water, blanch for 2 minutes, and then remove them.
7.
Pour the oil in the pan to heat up, add the sliced zizania roots and stir fry.
8.
Then, add the blanched plum beans and stir fry.
9.
Then, add an appropriate amount of water.
10.
Stir fry and stir fry until the wild rice is dead.
11.
Finally, add a little soy sauce.
12.
Add a pinch of salt.
13.
Add a little chicken essence.
14.
Saute and stir well, serve.
15.
Serve out and put on the plate.