Stir-fried Sanding

Name: Stir-fried Sanding
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 60g pea; 20g carrot; 20g onion; 4g Rapeseed oil; 1g salt; 2g Soy sauce; 2g shallot; 1g Sugar; 1g Chicken Essence

by Winter mood

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Rapeseed oil not only contains unique nutrients and functions, but its fragrance is also very unique. Because of the "green smell", it is not suitable for cold dishes. When cooking, the temperature should not be too high, which will destroy the nutrition of the oil.
Today’s stir-fried three diced dish is made with rapeseed oil. The dishes are bright in color and full of fragrance. "

Ingredients

60g Pea
20g Carrot
20g Onion
4g Rapeseed Oil
1g Salt
2g Soy Sauce
2g Shallot
1g Sugar
1g Chicken Essence

Stir-fried Sanding

1. Ingredients: peas, onions, carrots.

2. Boil water in a bowl, blanch the peas, remove the cold water and let cool.

3. Cut carrots into small cubes, blanch them and remove them to let cool.

4. After processing the diced carrots and peas, chop the green onion and dice the onion.

5. Pour rapeseed oil in the pot, add chopped green onion, and stir fry until fragrant.

6. Add the diced onion and stir fry for a fragrance.

7. Add peas.

8. Add diced carrots and stir fry evenly.

9. Add light soy sauce, sugar, and salt, and stir-fry evenly.

10. Finally, sprinkle in chicken essence and stir-fry well.

11. Finished product.

Tips:
1. Blanch the peas and carrots in advance to speed up the ripening time.
2. Because there are onions in the raw materials, there is no need to add too much seasoning.
3. Rapeseed oil is not resistant to high temperatures, so try cooking at low temperature.