Stir-fried Seafood Mushroom
by Flower fish
Favorite
Difficulty
Easy
Time
10m
Serving
3
Seafood mushrooms are low-temperature herbaceous mushrooms, suitable for local edible mushrooms cultivated in winter. It is a kind of edible fungus with high nutritional value and medicinal value, white color, thick fungus flesh, delicate taste, fragrant smell and delicious taste. Its taste is fresher than oyster mushrooms, its meat is thicker than oyster mushrooms, its texture is tougher than shiitake mushrooms, and its taste is very good. The protein of seafood mushroom contains a wide range of amino acids, including 8 essential amino acids for the human body, as well as several polysaccharides. The hot water and organic solvent extracts of its fruit bodies have the effect of scavenging free radicals in the human body, which means that regular consumption of seafood mushrooms is resistant Cancer, anti-cancer, improve immunity, prevent aging, and prolong life.
