Stir-fried Shepherd's Purse

Name: Stir-fried Shepherd's Purse
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 2 pcs Garlic cloves; 2 tablespoons oil; 2g salt; 5g Garlic Gumbo Sauce; 2g Chicken noodles

by Sister Du's Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

Shepherd’s purse is a natural wild health-care vegetable with a special fragrance. It is not only delicious but also rich in nutrition. It contains a lot of crude fiber. It can enhance the peristalsis of the large intestine, and the excretion will be smoother. For constipated friends We can eat more. Today I will show you how to make shepherd's purse delicious.

Ingredients

2 pcs Garlic Cloves
2 tablespoons Oil
2g Salt
5g Garlic Gumbo Sauce
2g Chicken Noodles

Stir-fried Shepherd's Purse

1. Remove the old roots and leaves of shepherd's purse, wash and control the water, peel the garlic cloves and mince them.

2. Pour edible oil into the pot and heat until 70% hot, add minced garlic and saute, add shepherd's purse and stir fry.

3. Stir fry quickly over high heat and add salt to taste.

4. Add garlic oil consumption sauce, the taste is more beautiful, I have a heavy taste in the editor, friends who like light taste can not add it!

5. Stir-fry until the shepherd's purse is cooked and add a little chicken powder. This dish can be cooked in one minute on high heat. The shepherd's purse is green and delicious.

Tips:
Don't pick wild vegetables if you don't know them, don't eat wild vegetables in heavily polluted areas, and pay attention to diet safety.

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