Stir-fried Shredded Pork with Garlic Stalks
by Tianshan Cocoa
Favorite
Difficulty
Easy
Time
15m
Serving
3
I saw a friend leave me a message on Weibo that time, saying that he liked the dishes I made. I said that they are all home-cooked dishes, and the one who replied in time that home-cooked dishes can be eaten frequently to support others. That’s right, ordinary families make the most of home-cooked dishes. The delicacies of mountains and seas, beautiful and exquisite food, although delicious Appetite, but can not eat every day. I have read a report saying that the more delicate the food is cooked, the longer it is in the hands of the chef, the more nutrition is lost, and the less health is guaranteed. So eating home-cooked dishes can really support people.
It is said that the more wealthy people nowadays, the higher the cooking skills of the nanny hired, and the more wealthy people are now instead of eating out, paying special attention to eating "healthy meals" at home. Ordinary people eat out a lot, this is the ten years of Hedong, ten years of Hexi, Fengshui turns. Garlic sprouts can warm the middle and lower the qi, replenish deficiencies, and reconcile the viscera. Garlic sprouts contain sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained therein can prevent constipation. Garlic sprouts are rich in vitamin C, which can significantly reduce blood lipids, prevent coronary heart disease and arteriosclerosis, and prevent the formation of thrombus. It can protect the liver, induce the activity of liver cell detoxification enzymes, can block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.
It is said that the more wealthy people nowadays, the higher the cooking skills of the nanny hired, and the more wealthy people are now instead of eating out, paying special attention to eating "healthy meals" at home. Ordinary people eat out a lot, this is the ten years of Hedong, ten years of Hexi, Fengshui turns. Garlic sprouts can warm the middle and lower the qi, replenish deficiencies, and reconcile the viscera. Garlic sprouts contain sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained therein can prevent constipation. Garlic sprouts are rich in vitamin C, which can significantly reduce blood lipids, prevent coronary heart disease and arteriosclerosis, and prevent the formation of thrombus. It can protect the liver, induce the activity of liver cell detoxification enzymes, can block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.
