Stir-fried Shredded Pork with Garlic Stalks

by Tianshan Cocoa

4.7 (1)
Favorite
4

Difficulty

Easy

Time

15m

Serving

3

I saw a friend leave me a message on Weibo that time, saying that he liked the dishes I made. I said that they are all home-cooked dishes, and the one who replied in time that home-cooked dishes can be eaten frequently to support others. That’s right, ordinary families make the most of home-cooked dishes. The delicacies of mountains and seas, beautiful and exquisite food, although delicious Appetite, but can not eat every day. I have read a report saying that the more delicate the food is cooked, the longer it is in the hands of the chef, the more nutrition is lost, and the less health is guaranteed. So eating home-cooked dishes can really support people.

It is said that the more wealthy people nowadays, the higher the cooking skills of the nanny hired, and the more wealthy people are now instead of eating out, paying special attention to eating "healthy meals" at home. Ordinary people eat out a lot, this is the ten years of Hedong, ten years of Hexi, Fengshui turns. Garlic sprouts can warm the middle and lower the qi, replenish deficiencies, and reconcile the viscera. Garlic sprouts contain sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained therein can prevent constipation. Garlic sprouts are rich in vitamin C, which can significantly reduce blood lipids, prevent coronary heart disease and arteriosclerosis, and prevent the formation of thrombus. It can protect the liver, induce the activity of liver cell detoxification enzymes, can block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer.

Stir-fried Shredded Pork with Garlic Stalks

1. Ingredients: dried garlic, stalks, lean meat, red pepper, ginger, chicken, salt, vegetable oil, fresh starch, beer sesame oil

2. Wash the garlic sprouts and cut into sections

3. Marinate in salt for a while to taste

4. Dry clean and cut into strips, wash and cut red pepper into diagonal sections

5. Wash the lean meat and cut into shreds, marinate in beer starch sesame oil salt for a while, and shred the ginger

6. Use flavor grade fresh, chicken powder, starch, salt, and sugar to make a flavored sauce

7. Heat the pan with cold oil, add the shredded pork and fry until the color changes and pick up

8. Leave the bottom oil in the pot, add shredded ginger, stir fry the garlic sprouts evenly

9. Spiced dry

10. Stir and fry the red peppers together evenly

11. Add pork

12. Stir-fry the sauce and taste evenly out of the pan

Tips:

When frying the garlic sprouts, if they are too dry, add a little water and stir-fry the garlic sprouts together. It is not easy to add salt. Pickling the garlic sprouts with salt in advance will reduce the frying time and keep the taste crisp and tender.

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