Stir-fried Shredded Pork with Leek
by Sunny 99
Favorite
Difficulty
Easy
Time
10m
Serving
2
Leek nourishes the kidney and warms the yang, nourishes the liver and stomach, promotes qi and regulates blood, moisturizes the intestines and relaxes bowel movements. Leeks contain a lot of vitamins and crude fiber, which can increase gastrointestinal peristalsis, treat constipation, and prevent bowel cancer. Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme and cysteine to promote iron absorption, which can improve iron deficiency anemia. "
