Stir-fried Shredded Shrimp with Leek
by Espresso light mood
Favorite
Difficulty
Normal
Time
10m
Serving
2
A recipe suitable for early pregnancy.
Beautiful color, fresh and delicate fragrance, rich in carotene, vitamin C, calcium, phosphorus, iron and other nutrients. Leek contains carotene, which is unmatched by ordinary vegetables. Chinese medicine believes that leeks are pungent in taste, warm in nature, and have the effects of warming the middle and promoting qi, dispersing blood and detoxifying. Leek contains more crude fiber, which can promote intestinal peristalsis, help digestion, and increase appetite. Shrimp is rich in nutrients, and contains several times to dozens of times the protein of fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to Digestion is an excellent food for people who are weak and need to be nursed after illness. "
Beautiful color, fresh and delicate fragrance, rich in carotene, vitamin C, calcium, phosphorus, iron and other nutrients. Leek contains carotene, which is unmatched by ordinary vegetables. Chinese medicine believes that leeks are pungent in taste, warm in nature, and have the effects of warming the middle and promoting qi, dispersing blood and detoxifying. Leek contains more crude fiber, which can promote intestinal peristalsis, help digestion, and increase appetite. Shrimp is rich in nutrients, and contains several times to dozens of times the protein of fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to Digestion is an excellent food for people who are weak and need to be nursed after illness. "
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