Stir-fried Shrimp with Asparagus

Name: Stir-fried Shrimp with Asparagus
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g asparagus; 100g shrimp; 2g ginger; 4 Red Dried Pepper; 1 piece garlic; 1 piece Red pepper

by Pistachio 365

4.9 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

2

Asparagus is the "King of Anti-Cancer". It is delicious, refreshing and delicious. It can increase appetite and help digestion. It is a high-end and precious green food. Asparagus is low in sugar, low in fat, high in fiber and high in vitamins, and contains protein. The quality of carbohydrates, multivitamins and trace elements are better than ordinary vegetables, while the calorie content is lower. Regular consumption of asparagus has a good effect on hypertension, fatigue, edema, obesity and other diseases. "

Ingredients

Stir-fried Shrimp with Asparagus

1. Prepare other materials,

2. Wash the shrimps, use a toothpick to pick out the shrimp threads, sprinkle some black pepper, and scoop a spoonful of light soy sauce to pickle the shrimps for a while

3. Cut and wash the ginger, garlic, and dried red pepper.

4. Remove the seeds and cut the red pepper into cubes

5. Asparagus cut into small pieces

6. Boil water in a pot, blanch the asparagus and remove it

7. Preheat the pan, add some oil, pour in the ginger, red pepper, garlic and stir-fry for a fragrance, remove the bottom oil

8. Stir-fry the red pepper

9. Pour in the shrimp and stir fry until the color is slightly changed and the meat is tightly locked, then pour in the asparagus and stir on high heat for 2 minutes