1. Spread the raw shrimps and place them on a cutting board. Let the raw quinoa grains pass in water for five minutes to remove the saponin and make them soft and swell;
2. After the oil is preheated, put the shrimp in the oil pan and start frying;
3. After the shrimps are cooked, add soy sauce and stir to make them color;
4. Add the raw quinoa grains and nine-layer pagoda after the water has been added, stir and fry back and forth;
5. Stir-fried shrimp with quinoa nine-layer tower is finished;
Tips:The name of the nine-story pagoda may be a little strange to everyone. It also has a name called Basil, isn't it very familiar? That's right, they are the spices commonly used in Western food.
Generally, we use the roots, stems and leaves of the nine-story pagoda for vegetables. The nine-story pagoda is rich in vitamins A, C, phosphorus and calcium. It has a good effect on the postpartum body conditioning, improving blood circulation, and strengthening the immune system.
Secondly, the nine-story tower also has anti-aging, acne treatment, and skin firming effects;
The nine-story tower contains high-quality dietary fiber, which can promote digestion and accelerate the body's metabolism. The large amount of calcium in it is of great help to growing children.
