Stir-fried Soy Sprouts with Minced Meat

by The joyful life of pyrotechnics

5.0 (1)
Favorite
3

Difficulty

Normal

Time

20m

Serving

2

The bean sprouts here are made by farmers using their own soy beans, so they are a bit small and inconspicuous, but they are more affectionate in appearance and taste better than those in the city. Soy bean sprouts have the effects of clearing away heat and improving eyesight, tonifying qi and nourishing blood, preventing gum bleeding, cardiovascular hardening, and low cholesterol. Spring is the season for vitamin B2 deficiency. Eating more soybean sprouts in spring can effectively prevent vitamin B2 deficiency. And often eating soybean sprouts has brain health, anti-fatigue and anti-cancer effects. "

Stir-fried Soy Sprouts with Minced Meat

1. Chop the fat and lean meat into minced meat separately.

2. Chop the green onion, ginger and garlic for later use.

3. Soybean sprouts are washed and blanched in a boiling water pot.

4. Heat the wok and pour in the chopped fat to refine the oil.

5. After the fat is refined into the oil, add the onion, ginger, garlic and fry until fragrant.

6. Add minced meat and stir fry until cooked.

7. Add the blanched soybean sprouts and stir fry evenly.

8. Add a spoonful of chili sauce and stir fry evenly.

9. Add some light soy sauce, salt, and chicken bouillon, stir and stir evenly, then turn off the heat and serve.

Tips:

The amount of chili sauce is added according to personal taste or not.

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