Stir-fried Spring Bamboo Shoots with Green Pepper

Name: Stir-fried Spring Bamboo Shoots with Green Pepper
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Spring bamboo shoots; 3 each Green Red Pepper; Some Minced Ginger and Garlic; Some salt; Some oil

by Meimeijia's Kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

3

However, the disadvantage of seasonal ingredients is that they are very cheap when they are in season, and when the season is over, you can’t eat them if you want them! My son likes to eat bamboo shoots, so I thought of a way to eat bamboo shoots all year round. When I posted pictures in my circle of friends, everyone said that I was so horrible!
You can buy more spring bamboo shoots when they are cheap. You can blanch them with boiling water when you go home. Drain them and put them in a fresh-keeping bag. Store them in the refrigerator. They won't go bad for a year! In this way, I can eat the bamboo shoots my son likes at any time.

Occasionally you can see spring bamboo shoots in the vegetable market. They are all stored like Meimei, but the price of spring bamboo shoots has doubled several times when they are stored until now. A small one costs more than ten yuan. You should prepare yourself as soon as possible. Right.
The method of spring bamboo shoots is very simple, scrambled eggs and pork are delicious. When you are too lazy to buy vegetables, a simple stir-fry with a few peppers is a super appetizing dish.

Bamboo shoots have been regarded as "treasures in dishes" in my country since ancient times. In terms of nutrition, many people in the past believed that although bamboo shoots tasted delicious, they were not nutritious. Some even thought that "a meal of bamboo shoots requires three days of oil". . This understanding is inaccurate. In fact, bamboo shoots are rich in protein, amino acids, calcium, phosphorus, iron, carotene, vitamins B1, B2, and C. The content of multiple vitamins and carotene is more than twice as high as that of Chinese cabbage, and the protein of bamboo shoots is superior. It is an excellent health vegetable.

When spring is cheap, remember to store more.

Ingredients

Stir-fried Spring Bamboo Shoots with Green Pepper

1. Take out the frozen spring bamboo shoots, freeze them at room temperature, and wash them in clean water.

Stir-fried Spring Bamboo Shoots with Green Pepper recipe

2. Shred the spring bamboo shoots while washing them.

3. After wringing out the water, cut into small pellets for later use.

4. Heat up the frying pan, add the minced ginger and garlic to the pan and stir fry until the aroma is achieved.

5. Pour in shredded green and red peppers and stir-fry until the spicy flavor comes out.

6. Add salt to the seasoning, and add salt to the seasoning to make it more delicious.

7. Put the chopped spring bamboo shoots into the pot and stir-fry for a few times, so that the spring bamboo shoots are evenly coated with grease, and pour a little water along the side of the pot.

8. You can get it out of the pan after the fire is soaked in the sauce. This is a fast-fried dish that does not need to be fried for too long.

Tips:
After blanching the bamboo shoots, put them in the refrigerator and freeze them. They can be stored for a year without being broken. Don't worry when thawing. The taste will be better when thawing at room temperature.
The spring bamboo shoots are already cooked, so don't stir-fry them for too long. After all the seasonings are cooked, stir-fry them in the pot until they are delicious. Crisp and refreshing is the most delicious meal.