Stir-fried String Beans

Name: Stir-fried String Beans
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g green beans; 1 tsp Soy sauce; 3 cloves garlic; 40g Vegetable oil; 5g pepper; 2g salt

by Cheng Chenger (WeChat: meizh168)

4.6 (1)

Favorite

1

Difficulty

Normal

Time

30m

Serving

2

Stir-fried kidney beans is a traditional dish of the Han nationality, belonging to Sichuan cuisine. Stir-fried kidney beans belong to Sichuan cuisine, with a dry and fragrant taste and an appetizer with wine. It is simple to make, easy to use, and rich in nutritional value. It is a delicious home cooking. You can also use low heat to stir the dried chilies first to make the taste more attractive. The nutrition of kidney beans: rich in protein and a variety of amino acids, regular consumption can invigorate the spleen and stomach and increase appetite. Kidney bean seeds can activate lymphocytes of tumor patients, produce immune antibodies, and have very specific damage and inhibition effects on cancer cells, that is, anti-tumor effects.

Ingredients

250g Green Beans
1 tsp Soy Sauce

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3 cloves Garlic

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40g Vegetable Oil
5g Pepper

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2g Salt

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Stir-fried String Beans

1. Pick the kidney beans into sections and wash them.

2. Put 1g of green beans in the pot and steam for 15 minutes. Start with high heat and then medium to low heat. After steaming, there will be water.

3. Bring the pot to medium-low heat, put the steamed string beans in and fry them dry.

4. Put oil in the pot.

5. After the oil is warm, pour in the peppercorns and fry until fragrant. Fry them to remove the peppercorns.

6. Pour the garlic and sauté until fragrant.

7. Immediately pour the string beans into the stir-fry, keep using a medium-to-small heat to stir. When the skin is wrinkled, pour in the remaining salt and stir-fry evenly. I don't want to eat too much and didn't stir it for long.

8. Then add soy sauce and stir fry evenly.

9. Serve and eat.

Tips:
For this dish, it is best to fry the dried kidney beans first. If you are afraid of getting hot, don't fry them for too long. Steam or boil them before frying. If you cook them, add salt and cook. You must cook more oil than usual.