Stir-fried String Beans
1.
Peel the garlic and wash the dried red pepper
2.
After the minced meat is chopped, add a little cooking wine, soy sauce and marinate for 10 minutes
3.
Pluck the two ends of the kidney beans and twitch the tendons on both sides and break them. The more tender the kidney beans, the better.
4.
Cut the chili into sections, mince the ginger, smash the garlic cloves
5.
Put a little more oil in the wok. Don’t worry, the kidney beans don’t absorb much oil. After the oil is hot, add the kidney beans and stir fry
6.
Stir fry until the skin of the kidney beans is wrinkled and slightly yellow, and then ready for use
7.
Leave the bottom oil in the pan, put in the minced meat, wait for the minced meat to change color and the protein is solidified, then stir fry, so that it will not stick to the pan
8.
Turn the minced meat to the side after sautéing
9.
Add minced ginger, garlic cloves, dried chilies and peppercorns and sauté
10.
Stir the spices and minced meat together
11.
Add the stir-fried green beans and stir fry quickly
12.
Add salt, a little sugar and stir-fry before serving. If you are used to eating MSG, you can put MSG
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Tips:
How to choose kidney beans: When buying kidney beans, they are of different sizes, or they are not straight enough. These are not problems. The most important thing is to observe them first. The lighter and whitish ones are generally older. Or not, usually the fresh green beans are dark green in color and full body. You can pinch the marks with a slight pinch. If you break them, they are usually crisp, and they break when you break them, which means they are fresh and tender. Only by choosing the ingredients, we can make delicious.