Stir-fried Sweet Beans with Yam and Black Fungus

by Qi_feXjZ8E2

5.0 (1)
Favorite
2

Difficulty

Normal

Time

10m

Serving

2

A variety of vegetables are more nutritious, and a crisp and refreshing meal, suitable for all ages. "

Stir-fried Sweet Beans with Yam and Black Fungus

1. Soak the black fungus in advance and wash it off

2. Tear off the old tendons and wash off the sweet beans

3. Peel and slice yam and carrots and blanch in a pot under cold water

4. After the water is boiled, blanch the black fungus and sweet beans for two minutes

5. Caught cold water

6. Heat oil in a pan, add minced garlic and sauté until fragrant

7. Put all the blanched ingredients in the pan and fry, adjust a little salt

8. Then adjust a little cornstarch water and make a thin slice

9. Finished product. The color looks good and the taste is great

Tips:

Yam has mucus. After blanching, it is effective to remove the mucus and fry it refreshes. The time of sautéing after blanching the ingredients is also reduced.

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