Stir-fried Sweet Potato Stems with Sausage

Stir-fried Sweet Potato Stems with Sausage

by Anbao's Tiger Mom

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Most people say this is fed to pigs when they see the sweet potato stem. In fact, it has high nutritional value. It contains a variety of vitamins, minerals and rich mucus protein, which can prevent arteriosclerosis, enhance immunity, and increase blood platelets. It is a pure green vegetable with high nutritional value. "

Ingredients

Stir-fried Sweet Potato Stems with Sausage

1. Prepare the ingredients;

Stir-fried Sweet Potato Stems with Sausage recipe

2. Remove the leaves of the sweet potato stalks, peel off the skin and fold into sections, rinse and drain;

Stir-fried Sweet Potato Stems with Sausage recipe

3. Jenny Jane's fresh black pepper and fresh meat children's sausage slices;

Stir-fried Sweet Potato Stems with Sausage recipe

4. Peel the garlic cloves, wash and chop;

Stir-fried Sweet Potato Stems with Sausage recipe

5. When the pot is hot, pour in an appropriate amount of corn germ oil;

Stir-fried Sweet Potato Stems with Sausage recipe

6. Pour in the minced garlic and stir fry until the aroma is achieved;

Stir-fried Sweet Potato Stems with Sausage recipe

7. Pour the sweet potato stems;

Stir-fried Sweet Potato Stems with Sausage recipe

8. Pour in sausages and fry together;

Stir-fried Sweet Potato Stems with Sausage recipe

9. Just add light soy sauce and appropriate amount of salt before leaving the pan and stir-fry evenly;

Stir-fried Sweet Potato Stems with Sausage recipe

10. The finished product is nutritious and delicious.

Stir-fried Sweet Potato Stems with Sausage recipe

Tips:

1. If the sweet potato stems are very tender, there is no need to tear off the skin, and the tender leaves can also be fried together without discarding;
2. If you like spicy food, you can put some red peppers to make it taste better.

Comments

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