Stir-fried Tea Tree Mushroom

Stir-fried Tea Tree Mushroom

by Seeking a dream one ZbDu

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The protein content of tea tree mushroom is extremely high, similar to that of beans. At the same time, tea tree mushroom is rich in B vitamins, with high content of B1, B2, and B6; potassium, calcium, sodium and other minerals are also high, and it is a good source of protein, vitamins and minerals. Tea tree mushroom has very little fat and sugar content, so it has low energy and will not cause weight gain. Tea tree mushroom also has the effects of improving immunity, delaying aging, and anti-tumor. "

Ingredients

Stir-fried Tea Tree Mushroom

1. A pound of tea tree mushrooms.

Stir-fried Tea Tree Mushroom recipe

2. Take off the old roots, break and clean them.

Stir-fried Tea Tree Mushroom recipe

3. Blanch the water and boil the tea tree mushrooms.

Stir-fried Tea Tree Mushroom recipe

4. Put it in cold water immediately after blanching.

Stir-fried Tea Tree Mushroom recipe

5. Control dry and reserve.

Stir-fried Tea Tree Mushroom recipe

6. Wash the ingredients.

Stir-fried Tea Tree Mushroom recipe

7. All shred.

Stir-fried Tea Tree Mushroom recipe

8. Heat in a pan and add some oil to sauté the chopped green onion and shredded pork.

Stir-fried Tea Tree Mushroom recipe

9. Add a spoonful of oyster sauce and stir fry.

Stir-fried Tea Tree Mushroom recipe

10. Add the blanched tea tree mushrooms and stir fry.

Stir-fried Tea Tree Mushroom recipe

11. Finally, add shredded green pepper, salt, and five-spice powder, stir fry evenly.

Stir-fried Tea Tree Mushroom recipe

12. Plate.

Stir-fried Tea Tree Mushroom recipe

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