Stir-fried Three Shreds of Mung Bean Sprouts

Name: Stir-fried Three Shreds of Mung Bean Sprouts
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 150g Chives; 150g 100g carrots; Green bean sprouts; 25ml oil; a little Chicken noodles; 3g salt

by Xianger Kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

These are the ingredients that can be seen everywhere in spring. The fast cooking method can make the whole dish have a crisp and refreshing taste. The mung bean sprouts can be blanched first to remove the beany flavor and reduce the water content of the bean sprouts, making the taste better. Now, try to make it, it is a delicious vegetarian food that should not be missed, it is nutritious and healthy, suitable for all ages.

Ingredients

Stir-fried Three Shreds of Mung Bean Sprouts

1. Pick and wash bean sprouts and leeks, peel and wash carrots

Stir-fried Three Shreds of Mung Bean Sprouts recipe

2. Cut the carrots into thin strips and the leeks into sections

3. When the water in the pot is boiled, pour the bean sprouts and blanch the water, then remove it and rinse with running water

4. Hot pot pour oil

5. The oil is 70% hot, pour the carrots and stir-fry until the color changes

6. Add the bean sprouts and stir-fry evenly

7. Season with salt

8. Finally, add the leeks and stir-fry evenly, then add chicken powder for seasoning, then turn off the heat and bring out the pan.

Tips:
1. The mung bean sprouts should be rinsed immediately after blanching water so as to maintain the crispy taste.
2. The whole cooking process is to fry and season, and it should not stay in the pot too long to affect the taste.
3. Leeks are the easiest to cook. Finally, add them and stir-fry until they change color.