Stir-fried Tofu with Soybean Sprouts

Stir-fried Tofu with Soybean Sprouts

by Shaya Kiki

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Soybean sprouts are a kind of nutritious and delicious vegetable, which is a source of more protein and vitamins. Soy bean sprouts have the effects of clearing away heat and improving eyesight, tonifying qi and nourishing blood, preventing gum bleeding, cardiovascular hardening, and low cholesterol. "

Ingredients

Stir-fried Tofu with Soybean Sprouts

1. The preparation materials are shown in the figure.

Stir-fried Tofu with Soybean Sprouts recipe

2. Cut the tofu into small cubes about 1 cm thick.

Stir-fried Tofu with Soybean Sprouts recipe

3. Cut the leeks into sections.

Stir-fried Tofu with Soybean Sprouts recipe

4. Fry the tofu in an electric baking pan or a frying pan until golden on both sides, and set aside.

Stir-fried Tofu with Soybean Sprouts recipe

5. Slice the carrots.

Stir-fried Tofu with Soybean Sprouts recipe

6. Add a spoonful of light soy sauce, a spoonful of vinegar, and a spoonful of oyster sauce to the dish, mix well and set aside.

Stir-fried Tofu with Soybean Sprouts recipe

7. Pour the oil in a hot pan and bring it to 80% hot.

Stir-fried Tofu with Soybean Sprouts recipe

8. Add soybean sprouts and carrots and stir fry for 10 seconds.

Stir-fried Tofu with Soybean Sprouts recipe

9. Add the fried tofu and stir fry for 10 seconds.

Stir-fried Tofu with Soybean Sprouts recipe

10. Pour the sauce and stir fry for 10 seconds.

Stir-fried Tofu with Soybean Sprouts recipe

11. Add the leeks and stir fry for 10 seconds.

Stir-fried Tofu with Soybean Sprouts recipe

12. Add an appropriate amount of salt and stir fry for 5 seconds to get out of the pot.

Stir-fried Tofu with Soybean Sprouts recipe

13. Delicious and nutritious!

Stir-fried Tofu with Soybean Sprouts recipe

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